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The Sleepee Coach

June 4, 2021

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Understanding Your Baby’s Awake Windows
3 TO 2 Nap Transition

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@the.sleepeecoach

the.sleepeecoach

I get this 👆🏻👆🏻👆🏻 a lot. When w

I get this 👆🏻👆🏻👆🏻 a lot.

When will I have the most success with potty training?

What's the best age to potty-train?

You want your little one to have basic communication and gross motor skills mastered, and for most children, this is between 22 and 28 months.

How old was/is your child? Will you be potty training soon?

Did you know that babies can begin to recognize ro

Did you know that babies can begin to recognize routines as early as 6-weeks old?!

Routines are a magical tool to help your baby feel safe and secure, simply because over time, they begin to associate with what happens next. There's nothing to worry about!

I recommend that families begin to incorporate the Eat-Play-Sleep routine with their newborns as soon as they arrive home from the hospital.

This routine isn't the be-all-end-all, obviously, because babies aren't robots. But the more you can do it, the more you are setting your baby up for success.

When your baby wakes for the day or from a nap, you change their diaper and offer a feeding. Burp them, and then have some "playtime" - the first few months this is simply staring in your baby's eyes or doing a few minutes of tummy time. Then, it's time to do a quick nap routine, because before you know it, they'll be ready to sleep again!

When they wake, repeat this cycle!

Over

and

over

until it's bedtime.

This routine also allows for your baby to fall asleep in other ways than feeding-to-sleep and gives them more tools in their sleep toolkit.

🙋🏻‍♀️ Raise your hand if you're going to start doing the Eat-Play-Sleep routine with your little one now!

Wouldn't it be cool to have a potty and sleep expe

Wouldn't it be cool to have a potty and sleep expert in your back pocket??

I work with families one-on-one AND I do speaking gigs!

I actually just did a speaking event, The Basics of Potty Training, where I go over exactly what you need to start potty training, how to know if your child is ready, really...all the things!

If you're local and are looking for a speaker at your mom group, daycare, church, etc. I'd be happy to chat with you about either a sleep- or potty-focused presentation.

📲 Send me a DM if you want to inquire!

🤷🏻‍♀️ Honestly, I don't remember much

🤷🏻‍♀️ Honestly, I don't remember much more than that when it comes to my babies' newborn days - they were a blur!

With my first son things were hard. Breastfeeding was hard. Sleep was hard.

With my second, things were slightly easier simply because I'd had the experience of going through it once already, but it was still a blur.

This is probably - okay, it IS a big reason - why I became a sleep consultant!

I could have used a little more help. A little more support. Especially in the sleep department.

Have you checked out our newborn guide yet??

If you haven't, I invite you to head to our website now to learn more about it. It's definitely a resource I wish I would have had when my boys were fresh little babies!

I am collaborating with Fairfield Motherhood Coope

I am collaborating with Fairfield Motherhood Cooperative to give a talk on Potty Training!! Come join us and learn some tips and tricks!!

Tickets are on sale NOW!!🎉 LINK IN BIO!!

Fairfield Motherhood Cooperative's mission is to work together as a community towards the common goal of creating welcoming environments where moms can come together to get the support and sense of community they desire, need, and deserve. We focus on the mother first. After all, we are stronger together! FMC provides networking opportunities and resources for moms with young children. Check out their website for more information. Fairfieldmotherhoodcooperative.com

It's a...💗💙?! Not a real baby per se, but M

It's a...💗💙?!

Not a real baby per se, but MY latest baby, is a resource just for YOU!

It's The Sleepee Coach's Newborn Sleep Guide!

This is for you if:
✨ you are pregnant
✨ you have a friend's baby shower coming up (the gift of sleep is an AMAZING gift for a new mom!)
✨ you have a newborn baby 0-12 weeks old
✨ you have a friend with a newborn baby 0-12 weeks old

What's all covered in the guide??
1️⃣ what to expect with newborn sleep
2️⃣ swaddling
3️⃣ pacifier use
4️⃣ all about white noise
5️⃣ safe sleep practices
6️⃣ sleepee cues
7️⃣ calming your baby
8️⃣ routines for your baby
9️⃣ handling short naps
🔟 common mistakes during the newborn phase
...AND SO MUCH MORE!

My goal with this guide is that you can help lay a healthy sleep foundation for your little one to set you up for sleep success in the future. Healthy sleep can start from day 1!

This guide has been a labor of love. I hope you love it and find it incredibly helpful! Head to the website now to buy and download your digital copy. Under Guides!!

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ABOUT

Feel free to send a message if you have any comment:

Email :: thesleepeecoach@gmail.com

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